Headache relief usually comes after taking aspirin or ibuprofen, but what if we can relieve our headaches ourselves?  Guess what? We can!

This compounding pharmacy close to Santa Monica shares shocking natural pain relief tricks.

1. Breathe

If you take slow, deep breaths, you’re more likely to reduce your pain and discomfort. Calculated breathing helps your body deal with pain and it’s a great distraction.

2. Meditation

Meditating for a few minutes daily can help lower your pain sensitivity. People who meditate are more likely to have a higher pain tolerance than those who do not.

3. Aroma (Apple) Therapy

Smelling green apples have been shown to relieve pain by reducing muscle contractions in the neck and head. They can also reduce anxiety.

4. Be With A Best Friend

Being with a best friend can help with your pain. Being surrounded by friends can bring pain relief due to emotional support.

If your headache is unmanageable or persists for days, you may have a migraine. Always consult your doctor before taking over-the-counter medications.

About ABC Pharmacy of Beverly Hills

ABC Pharmacy of Beverly Hills is a family-owned compounding pharmacy located near Santa Monica that is dedicated to providing their customers with the utmost care. They have a team of talented pharmacists, pharmacy technicians, and staff who show kindness, attentiveness, and courtesy to their patients. If you would like to learn more about the compounding pharmacy close to Santa Monica, follow us on Facebook and Instagram.

The post Headache Relief Tricks That Actually Work! appeared first on Pharmacy Of Beverly Hills.

We know it can be difficult to get your children to take their medicine – that’s why we’ve gathered our favorite tips to make the process less stressful.

It’s All About Your Attitude

Be positive about medicine time! While older children will respond to reason and encouragement, younger children will respond to your emotions, tone, and body language. Children will read your body language and imitate your emotions so it is best to keep things positive.

Empower Your Child

Children aren’t happy about those body aches or runny noses either. Tell your children about the purpose of their medicines and how their medication will alleviate their illnesses. Give your child some control in deciding when to take it – for example, before or after bathtime – or letting them choose the flavor of the medication.

Connect With Your Pharmacist

Through pediatric compounding, children’s medication can be specially compounded into more palatable and easy-to-administer forms. For example, your pharmacist can add flavors to enhance the taste and color without changing the medication’s effectiveness. Depending on its ingredients, you can even combine different medications into a single dosage. Speak to your pediatrician to see if this may be an option for your child. If possible, your child’s special medication can be picked up from a location like our Santa Monica-located compounding pharmacy.

The Sticker Reward Approach

Children respond to praise. Verbally praise your children after they take their medicine. Next, hand them a sticker to put on a calendar or a favorite picture. This will allow them to track their progress. When they’ve finished all their medication, your children can bring this calendar or completed artwork to the follow-up visit and show off the achievement to their pediatrician.

Pediatric Compounding Pharmacy Near Santa Monica

Pharmacy of Beverly Hills is a community-oriented Santa Monica-based compounding pharmacy with a specialty in both adult and pediatric medication. Located at 9033 Wilshire Blvd #102, Beverly Hills, CA 90211, Pharmacy of Beverly Hills specializes in creating customized medications catered to the health needs of you and your kids. For more information about their compounding and pharmaceutical services, you can visit their location or follow them on Facebook and Instagram.

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